Hello and welcome
My name is Gemma, and I'm a counsellor and psychotherapist based in the quiet village of Doveridge, Derbyshire, less than 10 minutes from Uttoxeter and easily accessible from the A50. I offer both short-term and long-term therapy for adults, with sessions available either in person from my home-based therapy room or online.
Therapy in a safe, comfortable and private setting
Are you feeling overwhelmed by stress or negative thoughts? Have you noticed the same patterns repeating? Are you struggling with anxiety, depression, relationship challenges, or loss? Perhaps you want to understand yourself more fully, make sense of past experiences, or gain clarity on your life’s direction. Whatever brings you to therapy, my approach offers a supportive, non-judgmental space to help you process your feelings, make sense of the present, and work toward a more fulfilling future. Whether you’re new to therapy or returning, I am here to help you work through challenges and make meaningful progress.
How I work
My approach combines different forms of counselling and
psychotherapy which means you receive personalised therapy that is relevant to you. This integrative method keeps you at the centre and creates a working relationship based on openness, honesty and
trust. I will offer you a warm and welcoming space where you can feel safe to share your thoughts and feelings as we explore your challenges together at a pace that suits you.
Taking the first step
Taking the first step toward seeking support often requires a great deal of courage, and by looking at my profile, you’ve already taken that important initial step. Contact me to discuss how I can support you moving forward, or if you have any questions please do get in touch. I’m here to help you explore your options and find a path that feels right for you.
A bit about me
I previously volunteered at a local counselling service, where I provided therapy to adults from all walks of life. This experience gave me the chance to connect with people facing various challenges, helping me understand the unique journeys that each individual takes.
Before becoming a therapist, I held various roles, from working in HR to childminding. One of my most memorable positions was with a bereavement charity, supporting those who had recently lost a loved one. It was a profoundly rewarding experience that deepened my understanding of the human experience and the importance of
emotional support.
Outside the therapy room, I love connecting with nature, whether it’s by walking my dogs or simply enjoying the outdoors. I also enjoy curling up in front of the fire and watching my favourite movies. These moments help me recharge and find balance in my life.
What issues can counselling help with?
My experience includes supporting individuals facing a wide range of life challenges, including stress, anxiety, depression, low self-esteem, grief, relationship issues, and trauma. Additionally, I have worked with those seeking a deeper understanding of themselves or looking to explore how their past experiences have influenced their present.
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family
My location
My home-based therapy room is situated in the peaceful village of Doveridge, Derbyshire, just a short drive from Uttoxeter. I am easily
accessible just off the A50 from Derby, Burton on Trent, Stoke on Trent, Stafford and Staffordshire.
In addition to in-person sessions, I also offer online therapy for individuals across the UK, making it easy for you to connect from
the comfort of your own space.
Fees & availability
Counselling sessions are 50 minutes long and held on a weekly basis, with a fee of £50 per session. Please reach out to inquire about availability.
The initial assessment may take up to two sessions.
Speak in Confidence
Counselling takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy - and without judgement. In the therapy space thoughts and feelings can be expressed freely and in confidence.
A problem shared...
Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understanding of what’s causing these problems - and how you can move towards managing or resolving them.
Make better, healthier new choices
Working together I can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward.
Get in touch
Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 077688 23599 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
© Gemma Greenbank
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