Many people seek counselling for a variety of reasons. You might be feeling overwhelmed by stress, struggling with anxiety or depression, navigating relationship challenges, or dealing with loss. Perhaps you're seeking to understand yourself better or to explore past experiences that shape who you are today. Whatever your reasons, counselling provides a supportive space to help you process your feelings and gain clarity as you work towards healing and personal growth.

I'm an integrative counsellor and psychotherapist based in the quiet village of Doveridge, Derbyshire. I offer both short-term and long-term therapy for individuals, with sessions available either in person from my home-based therapy room or online.

As a humanistic and integrative therapist, I focus on creating a warm and welcoming space where you can feel safe to share your thoughts and feelings. Together, we’ll explore your experiences and emotions without judgment, helping you reflect on the challenges you’re facing. My goal is to support you in gaining clarity and finding your way forward in a confidential and understanding environment.

I offer support to those dealing with life challenges such as stress, anxiety, depression, self-esteem, grief, relationship issues, and trauma, or to anyone who seeks a deeper understanding of themselves or how their past has shaped who they are today.